Here is a beautiful message from the world of spirit with a brief exerise to help you connect with love and acceptance.
**To watch my video version of this message click here:
Ps. Skype psychic healing sessions are now available!
We love you and are always with you. When you begin to love yourself, bathing your body and emotions with loving attention you can then shift into a reality of possibilities. The world of energy and spirit is not linear. It is an open door into a more expanded world. You do not need to walk the line of healing step by step. It is possible to gently shift from the discomforts of shame, fear or guilt into one of peace, love and lightness with just a few moments of your attention. Attention is an action of energy and spirit that is the steering wheel of your soul. The power of your attention is always at hand.
Try this exercise:
1) Notice where your attention is. It may be in one place or many.
2)Then gather your attention into your heart center at the top of your chest. Breathe into this area.
3)Ask yourself these questions:
“Can I allow love to be with me?”
“Can I invite even more expansion into myself?”
“Can I accept what is in this moment?’
Allow yourself to begin to find the pathways into more expansion of love into your life. Invite it into your body, mind and emotions and your spirit will shine.
We love you always."