Here is a powerful message and healing exercise from our friends in the light on opening to Compassion and Love. It's worth taking a few minutes to experience the peace and calm.
From today until August 15th I will be offering $15 off all Psychic Healing/Readings done via Skype. I look forward to seeing you virtually!
Peace and Blessings,
We love you and are here supporting you. You all have guides and angels and we speak for them as well. Today’s subject is compassion. Compassion is a gift of the heart, for you, others and the world. It is one of your greatest powers of choice. It is how you can lead yourself and others into a deep sense of connection and understanding. It is a powerful choice that enables you to change a situation from contraction, fear or stuckness into great freedom and spiritual connection. Choose compassion often.
Try this exercise: Sit quietly, placing your hands on your upper chest. Gently breathe into this area. Imagine yourself being surrounded by emotional warmth and comfort. Ask yourself what part of your life would like compassion at this time. Let that part arise, allowing it to receive compassion for the hurt, pain or discomfort it may feel. If any judgments arise, offer them compassion and understanding as well. This opens the doorway to receive love. Invite unconditional love through the doorway of compassion to receive nourishment and healing.”
We love you always,
Friends of the light
I highly recommend trying this exercise with any situation that may be bothering you. I’ve found that it gives me deeper connection both in the moment and in relationship to challenging areas of my life. Often it is the pain of disconnection from ourselves and our power to love, that creates the real pain. When we take just a few minutes to reconnect, it can give hope and emotional peace where there was none before. The more we build our capacity for compassion, through self empathy and receiving support from the unlimited compassion and love around us, the more power we have to change ourselves and influence others in our day. One energetic shift by one person has the power to change the outcome of many events. Choose compassion often.