Below you will find a guided journey for Self Love and Forgiveness from my book “Love is the Path Home. Spirit Messages for Awakening your Soul.” There is both the printed version and an extended audio version.
Listen, relax, and enjoy the deep healing! Feel free to share either version with someone who could benefit.
This meditation can be a life saver. It has showed me the way to love and forgiveness again and again. What a blessing!!!
Wishing you wonder and delight during this holiday season!
A Guided Journey
From "Love is the Path Home.
Spirit Messages for Awakening your Soul"
by Pati Scamacca
“Close your eyes and imagine yourself walking down a path that is leading to your most loving Self. Along the way you notice what parts of your body you are not loving. You accept that you have not loved these parts as best you can. You then notice what emotions you have had that you have not been loving. Accept that you have not loved these emotions as best you can. Repeat this for your thoughts. What thoughts have I not been loving? Accept this the best you can.
You know you are getting close to your most loving Self. You will arrive soon and be totally loved. Is there anything to let go of before you get there? Shall you arrive just as you are? Yes, you are perfect in your perceived imperfection.
Soon you notice a glow in the near distance. It is your loving Self calling you with its radiant invitation. You feel the warmth of your loving Self and you so much want to blend and be one with this Self. To feel the deep acceptance and to be this love.
As you approach you pause for a moment and notice yourself, you have a lot to offer and it can be freed by this tremendous love. You make a choice. You decide to be embraced and merge with this loving Self. This all accepting Self.
You arrive to yourself and begin to enter the loving energetic field of this glow. Center to center you meet, every cell of your body, every emotion and every thought being infused with loving acceptance. Every part of your being begins to resonate and vibrate with love and acceptance. All is forgiven and freed.
Stay in this vibration as long as you wish. Then begin to come into your present surroundings, carrying within you this heightened awareness of your cellular structure, having more knowing of love and forgiveness.”